{"id":226253,"date":"2025-03-08T19:07:38","date_gmt":"2025-03-08T19:07:38","guid":{"rendered":"https:\/\/work.marketingszaki.hu\/maraujoldal\/?page_id=226253"},"modified":"2025-11-21T02:03:13","modified_gmt":"2025-11-21T01:03:13","slug":"fedezd-fel-ujra-a-benned-elo-ferfit-es-talalj-vissza-onmagadhoz","status":"publish","type":"page","link":"https:\/\/work.marketingszaki.hu\/maraujoldal\/","title":{"rendered":"Fedezd fel \u00fajra a benned \u00e9l\u0151 f\u00e9rfit, \u00e9s tal\u00e1lj vissza \u00f6nmagadhoz!"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” next_background_color=”#fdebfd” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_type=”conic” background_color_gradient_stops=”#300051 0%|#462e54 99%” background_image=”https:\/\/work.marketingszaki.hu\/maraujoldal\/wp-content\/uploads\/2025\/09\/header.webp” background_blend=”overlay” custom_margin=”||||false|false” custom_padding=”5%||5%||true” custom_padding_tablet=”5%||5%||true” custom_padding_phone=”0%||5%||false|false” bottom_divider_style=”slant” bottom_divider_height=”50px” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”95%” custom_margin=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”#FFFFFF” header_font_size=”46px” header_letter_spacing=”1px” custom_margin=”||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

A legf\u0151bb t\u00fckre annak, hogy hol tartunk most az \u00e9let\u00fcnkben, az, hogy milyen kapcsolatokat \u00e1polunk m\u00e1sokkal
\n<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” background_layout=”dark” max_width=”900px” module_alignment=”center” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Ha \u00fagy \u00e9rzed, hogy ez a mondat sz\u00edven \u00fct\u00f6tt, akkor elj\u00f6tt az id\u0151, hogy v\u00e9get vess a szenved\u00e9sednek. Hogy a probl\u00e9m\u00e1k talaj\u00e1b\u00f3l min\u0151s\u00e9gi \u00e9letet var\u00e1zsolj, mert k\u00e9pes vagy r\u00e1![\/et_pb_text][et_pb_button button_url=”#most” button_text=”V\u00e1gj bele most!” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”30deg” button_bg_color_gradient_stops=”#e02b20 36%|#e09900 100%” button_border_width=”0px” button_border_radius=”5px” button_letter_spacing=”1px” button_use_icon=”off” custom_margin=”||50px||false|false” custom_padding=”10px|30px|10px|30px|true|true” saved_tabs=”all” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/work.marketingszaki.hu\/maraujoldal\/wp-content\/uploads\/2025\/09\/benko-adnrea-1.webp” alt=”Benk\u0151 Andrea” align=”center” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||||false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fdebfd” background_pattern_repeat_origin=”center_right” background_pattern_repeat=”repeat-y” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_padding=”27px|0px|27px|0px” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_gradient_text gradient_text=”Az eg\u00e9szs\u00e9ges kapcsolatokhoz az \u00f6nismereten \u00e1t vezet az \u00fat!” module_id=”most” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_gradient_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#333333″ text_font_size=”20px” max_width=”900px” module_alignment=”center” animation_direction=”top” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

K\u00f6sz\u00f6ntelek az oldalamon!<\/p>\n

Azt mindenekel\u0151tt tudnod kell, hogy igaz\u00e1n szenvedni csak a rossz min\u0151s\u00e9g\u0171 kapcsolataink miatt tudunk. B\u00e1rmilyen probl\u00e9ma megsokszoroz\u00f3dik, ha \u00fagy \u00e9rezz\u00fck, mag\u00e1nyosak vagyunk. Ha m\u00e1s probl\u00e9m\u00e1nk nincs, puszt\u00e1n nincsenek \u00e9rt\u00e9kes kapcsolataink, vagy vannak annak tartott viszonyaink, m\u00e9gis valahogy feltorl\u00f3dtak benn\u00fck a neh\u00e9zs\u00e9gek, na akkor tudjuk magunkat igaz\u00e1n cefet\u00fcl \u00e9rezni.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px|0px|0px|false|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_gradient_text gradient_text=”Ha azt \u00e9rzed:” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” custom_margin=”10px||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_gradient_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px||0px|true|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_icon_list icon_font_size=”50px” list_space_between=”25px” list_padding=”||||false|false” text_indent=”15px” icon_font_size_tablet=”45px” icon_font_size_phone=”40px” icon_font_size_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Barlow Condensed||||||||” text_text_color=”#333333″ text_font_size=”30px” global_colors_info=”{}”][dsm_icon_list_child text=”Nem tal\u00e1lsz megfelel\u0151 t\u00e1rsat,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”A p\u00e1rkapcsolatod ink\u00e1bb m\u00e1r csak valami testv\u00e9ri, lak\u00f3t\u00e1rsi rutinszer\u0171 egy\u00fcttm\u0171k\u00f6d\u00e9s, ” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Az intimit\u00e1s \u00f6r\u00f6me helyett legink\u00e1bb csak \u00fcress\u00e9get \u00e9rzel,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Ha rendszeress\u00e9 v\u00e1ltak az eredm\u00e9nytelen vit\u00e1k, \u00e9s m\u00e1r \u00fagy \u00e9rzed, \u201eha megsz\u00f3lal, megfojtom\u201d,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Ha a kapcsolatotokban fel\u00fct\u00f6tte fej\u00e9t a h\u0171tlens\u00e9g d\u00e9mona,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Ha az elt\u00e9r\u0151 szexu\u00e1lis v\u00e1gyaitok \u00e9ket vernek k\u00f6z\u00e9tek,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_pattern_repeat_origin=”center_right” background_pattern_repeat=”repeat-y” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px||0px|true|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_gradient_text gradient_text=”J\u00f3 helyen j\u00e1rsz!” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” custom_margin=”10px||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_gradient_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#333333″ text_font_size=”20px” max_width=”900px” module_alignment=”center” animation_direction=”top” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Ha a sz\u00edved legnagyobb kincs\u00e9vel, a gyermekeddel<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px||0px|true|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_icon_list icon_font_size=”50px” list_space_between=”25px” list_padding=”||||false|false” text_indent=”15px” icon_font_size_tablet=”45px” icon_font_size_phone=”40px” icon_font_size_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Barlow Condensed||||||||” text_text_color=”#333333″ text_font_size=”30px” global_colors_info=”{}”][dsm_icon_list_child text=”nem tudsz z\u00f6ld\u00e1gra verg\u0151dni, mert nem hallgat r\u00e1d,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”\u00fagy \u00e9rzed hatalmas falakat emelt veled szemben maga k\u00f6r\u00e9, semmit nem mond el, \u00e9s m\u00e1r sz\u00e9tt\u00e9p az aggodalom,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”f\u00e1j, hogy m\u00e1r bontogatja a sz\u00e1rnyait, \u00e9s nem tudod, hogy kezeld,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”elt\u00e1volodtatok egym\u00e1st\u00f3l, \u00e9s szeretn\u00e9l \u00fajra k\u00f6zelebb ker\u00fclni hozz\u00e1, \u00e9s am\u00edg nem megy, addig is cs\u00f6kkenteni a szenved\u00e9sed,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”szeretn\u00e9l vele jobban kommunik\u00e1lni,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fdebfd” background_pattern_repeat_origin=”center_right” background_pattern_repeat=”repeat-y” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px|0px|0px|false|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_gradient_text gradient_text=”J\u00f3 helyen j\u00e1rsz!” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” custom_margin=”10px||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_gradient_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#333333″ text_font_size=”20px” max_width=”900px” module_alignment=”center” animation_direction=”top” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Ha a munkahelyen
\n<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px||0px|true|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_icon_list icon_font_size=”50px” list_space_between=”25px” list_padding=”||||false|false” text_indent=”15px” icon_font_size_tablet=”45px” icon_font_size_phone=”40px” icon_font_size_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Barlow Condensed||||||||” text_text_color=”#333333″ text_font_size=”30px” global_colors_info=”{}”][dsm_icon_list_child text=”a koll\u00e9g\u00e1ddal vagy a f\u0151n\u00f6k\u00f6ddel olyan a viszonyod, hogy m\u00e1r gyomorg\u00f6rccsel m\u00e9sz be dolgozni, a p\u00e9ntek \u00f6r\u00f6m\u00fcnnep, a vas\u00e1rnap gy\u00e1sznap,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”\u00fagy \u00e9rzed, a c\u00e9g egy olyan bolyg\u00f3, amire biztos csak t\u00e9ved\u00e9sb\u0151l pottyantottak le,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”\u00fagy \u00e9rzed, hogy valaki \u00e1lland\u00f3an f\u00far \u00e9s keresztbe tesz, ez\u00e9rt nem, hogy feljebb jutni, de m\u00e9g a napi feladatokat ell\u00e1tni is k\u00ednl\u00f3d\u00e1s,” font_icon=”||fa||900″ icon_font_size=”50px” icon_font_size_tablet=”” icon_font_size_phone=”” icon_font_size_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1em” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f4cbcb” background_pattern_repeat_origin=”center_right” background_pattern_repeat=”repeat-y” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” custom_margin=”||||false|false” custom_padding=”|0px||0px|true|false” custom_width_px=”1774px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][dsm_gradient_text gradient_text=”J\u00f3 helyen j\u00e1rsz!” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” custom_margin=”10px||||false|false” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_gradient_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#333333″ text_font_size=”20px” max_width=”900px” module_alignment=”center” animation_direction=”top” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

B\u00e1r els\u0151re \u00fagy t\u0171nhet, hogy ezek k\u00f6z\u00f6tt a ter\u00fcletek k\u00f6z\u00f6tt nincs is \u00f6sszef\u00fcgg\u00e9s, de biztos\u00edtalak arr\u00f3l, hogy van. M\u00e9gpedig az, hogy minden \u00f6sszefut egy k\u00f6z\u00f6s gy\u00f6k\u00e9rben. Vannak f\u0151gy\u00f6kerek, amib\u0151l t\u00f6bb hajsz\u00e1lgy\u00f6k\u00e9rzet \u00e1gazhat el, \u00e9s egy, vagy ak\u00e1r t\u00f6bb hajsz\u00e1lgy\u00f6k\u00e9ren is megmutathatja mag\u00e1t a minta.<\/p>\n

Az integr\u00e1l coaching egy olyan komplex m\u00f3dszertan, ami egyszerre t\u00f6bb kontextusban is vizsg\u00e1lja az adott \u00e9lethelyzetet. \u00cdgy tudja sokkal hat\u00e9konyabban \u00e9s gyorsabban megtal\u00e1lni az \u00f6sszef\u00fcgg\u00e9st. A m\u00f3dszertan keretrendszer\u00e9t Ken Wilber Integr\u00e1l filoz\u00f3fi\u00e1ja adja, amelynek k\u00e9t nagyon fontos aspektus\u00e1t emeln\u00e9m most ki.<\/p>\n

Az egyik a tudatl\u00e9tra, ami az emberi tudatoss\u00e1g m\u00e9rt\u00e9k\u00e9t egy t\u00edz fok\u00fa tudatl\u00e9tr\u00e1n helyezi el, ismertetve minden tudatszint saj\u00e1toss\u00e1gait. A m\u00e1sik pedig a holisztikus megk\u00f6zel\u00edt\u00e9s, miszerint nem hagyja figyelmen k\u00edv\u00fcl azt, hogy az ember egyszerre egy auton\u00f3m l\u00e9ny, de egy\u00fattal mindig r\u00e9sze egy t\u00e1gabb rendszernek is.<\/p>\n

Az egy\u00e9n \u00e9s a rendszer k\u00f6lcs\u00f6nhat\u00e1sa folyamatos. (\u0150 mondjuk sokkal t\u00e1gabban v\u00e1zolja fel a holonok rendszer\u00e9t, de az \u00f6nismeret szempontj\u00e1b\u00f3l nek\u00fcnk most ez a legfontosabb).<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#f4cbcb” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fdebfd” background_pattern_repeat_origin=”center_right” background_pattern_repeat=”repeat-y” top_divider_style=”wave2″ top_divider_height=”50px” bottom_divider_height=”50px” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”95%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_2_font_size=”56px” header_2_line_height=”1.1em” header_3_font=”|300|||||||” header_3_text_align=”center” header_3_font_size=”30px” header_3_line_height=”1.1em” header_4_font=”|300|||||||” header_4_text_align=”center” header_4_font_size=”30px” header_4_line_height=”1.1em” custom_margin=”||0px||false|false” header_3_font_size_tablet=”26px” header_3_font_size_phone=”24px” header_4_font_size_tablet=”30px” header_4_font_size_phone=”30px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_2_2_font_size_phone=”32px” header_3_2_font_size_phone=”32px” header_4_2_font_size_phone=”32px” header_5_2_font_size_phone=”32px” header_6_2_font_size_phone=”32px” header_2_2_font_size_tablet=”44px” header_3_2_font_size_tablet=”44px” header_4_2_font_size_tablet=”44px” header_5_2_font_size_tablet=”44px” header_6_2_font_size_tablet=”44px” header_2_2_font_size_last_edited=”on|tablet” header_3_2_font_size_last_edited=”on|tablet” header_4_2_font_size_last_edited=”on|tablet” header_5_2_font_size_last_edited=”on|tablet” header_6_2_font_size_last_edited=”on|tablet”]<\/p>\n

Eszk\u00f6zt\u00e1rak<\/h3>\n

[\/et_pb_text][dsm_gradient_text gradient_text=”Hogyan seg\u00edtek?” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_gradient_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_text_color=”#333333″ text_font_size=”20px” max_width=”900px” module_alignment=”center” animation_direction=”top” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Ha a kapcsolati elakad\u00e1saidon dolgozn\u00e1l, akkor a konzult\u00e1ci\u00f3t<\/a> v\u00e1laszd!<\/p>\n

Ha az intimit\u00e1sotokat fejleszten\u00e9d\/fejleszten\u00e9tek, \u00e9s elm\u00e9ly\u00fcln\u00e9l\/elm\u00e9ny\u00fcln\u00e9tek a tudatos szexualit\u00e1s rejtelmeiben, akkor szeretettel aj\u00e1nlom egy\u00e9ni \u00e9s p\u00e1ros oktat\u00e1saimat!<\/a><\/p>\n

Ha f\u00e9rfik\u00e9nt a szexualit\u00e1sodban jelentkeztek legintenz\u00edvebben a neh\u00e9zs\u00e9geid, vagy az \u00e1ll most \u00f6nismereted f\u00f3kusz\u00e1ban, \u00e9s hajland\u00f3 vagy kicsit elhagyni a racionalit\u00e1s biztons\u00e1gi z\u00f3n\u00e1j\u00e1t, akkor \u201eA Bels\u0151 Kir\u00e1ly \u00e9bred\u00e9se<\/a>\u201d j\u00f3 v\u00e1laszt\u00e1s.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” width=”95%” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”|30px||30px|false|true” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ box_shadow_blur=”10px” global_colors_info=”{}”][et_pb_image src=”https:\/\/work.marketingszaki.hu\/maraujoldal\/wp-content\/uploads\/2025\/03\/konultacio.webp” url=”\/konzultacio” align=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|-30px|20px|-30px|false|true” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”_initial” text_orientation=”center” custom_padding=”||20px||false|false” locked=”off” global_colors_info=”{}” text_text_color__hover=”#ffffff” text_text_color__hover_enabled=”off|desktop” header_2_4_font_size_phone=”20px” header_3_4_font_size_phone=”20px” header_4_4_font_size_phone=”20px” header_5_4_font_size_phone=”20px” header_6_4_font_size_phone=”20px” header_2_4_font_size_last_edited=”on|phone” header_3_4_font_size_last_edited=”on|phone” header_4_4_font_size_last_edited=”on|phone” header_5_4_font_size_last_edited=”on|phone” header_6_4_font_size_last_edited=”on|phone”]<\/p>\n

Konzult\u00e1ci\u00f3<\/h5>\n

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Bels\u0151 Kir\u00e1ly \u00e9bred\u00e9se<\/h5>\n

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Oktat\u00e1s<\/h5>\n

[\/et_pb_text][et_pb_button button_url=”\/oktatas” button_text=”Tov\u00e1bb” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”30deg” button_bg_color_gradient_stops=”#e02b20 36%|#e09900 100%” button_border_width=”0px” button_border_radius=”5px” button_letter_spacing=”1px” button_use_icon=”off” custom_margin=”||15px||false|false” custom_padding=”10px|30px|10px|30px|true|true” locked=”off” global_colors_info=”{}” box_shadow_spread__hover_enabled=”off|hover” box_shadow_spread__hover=”6px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#fdebfd” admin_label=”Landing Hero” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#501454 23%|#7f3e9b 100%” background_enable_image=”off” background_blend=”overlay” custom_padding=”5%||5%||true” top_divider_style=”wave2″ top_divider_height=”50px” animation_direction=”top” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width=”95%” custom_margin=”|||” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_2_text_align=”left” header_2_font_size=”56px” header_2_line_height=”1.1em” header_3_font=”|300|||||||” header_3_font_size=”30px” header_3_line_height=”1.1em” header_4_font=”|300|||||||” header_4_text_align=”center” header_4_font_size=”30px” header_4_line_height=”1.1em” background_layout=”dark” custom_padding=”70px||||false|false” header_2_text_align_tablet=”left” header_2_text_align_phone=”left” header_2_text_align_last_edited=”on|desktop” header_3_text_align_tablet=”center” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|tablet” header_4_font_size_tablet=”30px” header_4_font_size_phone=”30px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Benk\u0151 Andrea<\/h2>\n

Integr\u00e1l coach<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font_size=”20px” background_layout=”dark” max_width=”900px” module_alignment=”center” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Lassan k\u00f6zelebb az \u00f6t\u00f6dik, mint a negyedik \u201ex\u201d-hez, m\u00e1r el\u00e9g sok mindent tudn\u00e9k \u00edrni, ahogy szerintem Te is \u00e9s b\u00e1rki m\u00e1s.<\/p>\n

A magam m\u00f6g\u00f6tt hagyott \u00e9vtizedek sok t\u00f6rt\u00e9netet rejtenek, de a t\u00f6rt\u00e9neteink tesznek azz\u00e1, akik vagyunk, nemde?<\/p>\n

A t\u00f6rt\u00e9netek k\u00f6z\u00f6tt van kev\u00e9sb\u00e9 l\u00e9nyeges, \u00e9s igen hangs\u00falyos is, amik alapjaiban hat\u00e1rozt\u00e1k meg az \u00e9letem, \u00e9s azt, akik\u00e9nt most j\u00e1rom az utam. A legl\u00e9nyegesebbeket n\u00e9zz\u00fck is sorj\u00e1ban\u2026<\/p>\n

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Legfrisebb \u00edr\u00e1saim<\/h4>\n

[\/et_pb_text][dsm_gradient_text gradient_text=”Intimit\u00e1s Blog” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h2″ header_text_align=”center” header_font_size=”69px” header_line_height=”1.2em” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(80, 20, 84, 1) 23%|#ff8772 100%” link_option_url=”\/blog” header_font_size_tablet=”40px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_gradient_text][dsm_blog_carousel posts_number=”999″ include_categories=”all” use_date=”off” use_author=”off” use_readmore=”on” readmore_text=”Elolvasom” speed=”1000″ use_pagi=”off” navi_size=”70″ navi_color=”#E02B20″ _builder_version=”4.27.4″ _module_preset=”default” custom_readmore=”on” readmore_text_color=”#741ec3″ readmore_bg_color=”#FFFFFF” readmore_border_width=”0px” readmore_use_icon=”off” readmore_custom_margin=”||||false|false” readmore_custom_padding=”|||0px|false|false” width=”95%” module_alignment=”center” global_colors_info=”{}”][\/dsm_blog_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

A legf\u0151bb t\u00fckre annak, hogy hol tartunk most az \u00e9let\u00fcnkben, az, hogy milyen kapcsolatokat \u00e1polunk m\u00e1sokkal Ha \u00fagy \u00e9rzed, hogy ez a mondat sz\u00edven \u00fct\u00f6tt, akkor elj\u00f6tt az id\u0151, hogy v\u00e9get vess a szenved\u00e9sednek. Hogy a probl\u00e9m\u00e1k talaj\u00e1b\u00f3l min\u0151s\u00e9gi \u00e9letet var\u00e1zsolj, mert k\u00e9pes vagy r\u00e1!

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Az eg\u00e9szs\u00e9ges kapcsolatokhoz az \u00f6nismereten \u00e1t vezet az \u00fat!<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>K\u00f6sz\u00f6ntelek az oldalamon! Azt mindenekel\u0151tt tudnod kell, hogy igaz\u00e1n szenvedni csak a rossz min\u0151s\u00e9g\u0171 kapcsolataink miatt tudunk. B\u00e1rmilyen probl\u00e9ma megsokszoroz\u00f3dik, ha \u00fagy \u00e9rezz\u00fck, mag\u00e1nyosak vagyunk. Ha m\u00e1s probl\u00e9m\u00e1nk nincs, puszt\u00e1n nincsenek \u00e9rt\u00e9kes kapcsolataink, vagy vannak annak tartott viszonyaink, m\u00e9gis valahogy feltorl\u00f3dtak benn\u00fck a neh\u00e9zs\u00e9gek, na akkor tudjuk magunkat igaz\u00e1n cefet\u00fcl \u00e9rezni.
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Ha azt \u00e9rzed:<\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    <\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\uf068<\/span><\/span>Nem tal\u00e1lsz megfelel\u0151 t\u00e1rsat,<\/span>\n\t\t\t<\/li>
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\uf068<\/span><\/span>A p\u00e1rkapcsolatod ink\u00e1bb m\u00e1r csak valami testv\u00e9ri, lak\u00f3t\u00e1rsi rutinszer\u0171 egy\u00fcttm\u0171k\u00f6d\u00e9s, <\/span>\n\t\t\t<\/li>
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tP<\/span><\/span>”Az<\/span>\n\t\t\t<\/li><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-226253","page","type-page","status-publish","hentry"],"yoast_head":"\nAz \u00f6nismerett\u0151l az eg\u00e9szs\u00e9ges kapcsolatig - Benk\u0151 Andrea<\/title>\n<meta name=\"description\" content=\"A legf\u0151bb t\u00fckre annak, hogy hol tartunk most az \u00e9let\u00fcnkben, az, hogy milyen kapcsolatokat \u00e1polunk m\u00e1sokkal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/work.marketingszaki.hu\/maraujoldal\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az \u00f6nismerett\u0151l az eg\u00e9szs\u00e9ges kapcsolatig - 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